48. Navigating your needs when you’re anxiously attached w/ Rikki Cloos ()

48. Navigating your needs when you’re anxiously attached w/ Rikki Cloos ()

Dating Intentionally is a podcast dedicated to helping you date with confidence and have more fun in the process! Listen on Spotify, Apple or wherever you get your podcasts. Website:

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Why is asking for our needs to be met so scary? And how can we be our own secure base? These are the two main questions I explored with guest Rikki Cloos, who wrote an amazing book called Anxious Hearts Guide. We talk about what’s happening when our anxious attachment is activated, what to do when we feel anxious in early dating situations, what’s normal to need in a relationship and how to create more emotional safety for ourselves in dating. Rikki also talks about how she ended up in a long-term relationship with an avoidant attacher, and how they’re healing their attachment wounds together. I love this episode! Connect with Rikki on IGGet Anxious Hearts GuideConnect with me on IG my free dating troubleshooting guideAbout Rikki CloosRikki Cloos is a writer and content creator with a captivating authenticity and passion for attachment healing. Her book, The Anxious Hearts Guide – which has already sold thousands of copies in the United States and 16+ countries – is an approachable, accessible, and enlightening window into why we do the frustrating things that we do to chase love and how to rise above it.

47. How to deal with a “bad” kisser (and other kissing tips)

Don’t you hate it when you meet someone amazing, but their kissing skills aren’t up to par? Don’t worry. There are ways to address this. In this episode, I’m sharing different ways to handle descrição a “bad” kisser and how to make sure YOU aren’t the one whose kissing skills need work. I also talk about how to ask for consent before kissing without making it awkward. (more…)

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